Ingredients
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2 teaspoons olive oil
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1 large onion, chopped
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1 green pepper, chopped
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2 teaspoons minced garlic, bottled
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1 (14 ounce) can vegetable broth or 1 (14 ounce) can fat free chicken broth
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1 (14 ounce) can diced tomatoes
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3 tablespoons taco seasoning
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1 (15 1/2 ounce) can black beans, rinsed and drained
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1 (16 ounce) can fat-free refried beans
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1/4 teaspoon ground cumin
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1 (15 1/2 ounce) can red kidney beans, rinsed and drained
Instructions
- Heat oil in 4 1/2 quart soup pot over medium heat. Add onions, bell pepper. Raise heat to high and cook for 2 or 3 minutes.
- Add garlic, broth and tomatoes. Stir.
- Stir in kidney beans, black beans and refried beans, then cumin and taco seasoning.Stir well.
- Cover and let come to boil, reduce heat to low add pepper to taste.
- Cook stirring occasionally for 5 to 7 minutes or until ready to serve.