Instructions

  1. Preheat the oven to 350°F.
  2. Coat a pie pan with cooking spray.
  3. Heat a medium nonstick skillet coated with cooking spray over medium heat.
  4. Cook the scallions, bell pepper, and bacon for 3 minutes, or until softened.
  5. Spoon into the prepared pie pan.
  6. Top with the Cheddar.
  7. In a large bowl combine the milk, egg substitute, mustard, and nutmeg.
  8. Pour into the pie pan.
  9. Sprinkle with the Parmesan.
  10. Bake for 35 minutes, or until golden and a knife inserted in the center comes out clean.