Instructions

  1. Pre heat oven to 180 c of 350f.
  2. Grease & line muffin tins with liners.
  3. In a blender place - egg, bananas, golden syrup, lite sour cream, canola oil & vanilla.
  4. Blend until smooth.
  5. In a large bowl combine remaining dry ingredients & make a well in the centre.
  6. Pour banana blend into the well and mix until JUST combined (Over mixing will make a tough muffin and exhausts a chef who just wants to go put her feet up).
  7. Spoon equal amounts into the 12 holes.
  8. Bake for 20 minutes. Allow to cool in tin for 5 minutes before turning out on a rack to cool.
  9. Yummy warm with a coffee.