Ingredients

• 2 tablespoons butter
• 1/4 cup chopped onion
• 1/4 cup chopped celery
• 1 jalapeno pepper, seeded and chopped
• 2 tablespoons all-purpose flour
• 3 cups 2% low-fat milk
• 2 cups chopped, cooked boneless skinless chicken breasts
• 1 teaspoon chopped fresh thyme or 1/4 teaspoon dried thyme
• 1/4 teaspoon cayenne pepper
• 1/8 teaspoon salt
• 1 (14 3/4 ounce) can cream-style corn
• 1 1/2 cups fresh corn kernels or 1 1/2 cups frozen corn kernels