Ingredients
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8 plain flour tortillas
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3 chicken breasts, cut into strips
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1 red onion, cut into strips
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200 ml mild salsa (hot if you prefer)
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1 tablespoon honey
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1 teaspoon cumin
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1 tablespoon olive oil
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8 tablespoons light sour cream
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1 garlic clove, crushed
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ground black pepper, to taste
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1 green bell pepper, cut into strips
Instructions
- Pre heat the oven at 175°C.
- Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
- Heat the olive oil in a baking pan.
- Place the mix into the pan and cover with foil.
- Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
- Warm the tortilla wraps.
- Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
- Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.