Ingredients
Instructions
- Mix first six ingredients in a wide bowl.
- Pat chicken with paper towel to remove extra moisture.
- Cut chicken breasts into strips (3/4" to 1" thick).
- Turn heat on high.
- Add oil to a large frying pan. You will need about 1/2" of oil in the bottom of the pan. Heat to med-high (not smoking).
- While oil is heating up, dip chicken strips into milk. Let excess drip off.
- Roll strips in cornmeal mixture until thoroughly coated.
- Fry the chicken strips for approximately 2-3 minutes per side (until coating is golden brown).
- Scoop rice onto the centre of each person's plate.
- Divide chicken strips evenly among the plates and place on top of rice.
- Serve and enjoy!