Ingredients

• 1 (12 ounce) package lite silken firm tofu
• 2 tablespoons reduced-fat mayonnaise
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 2 garlic cloves, minced
• 1/2 teaspoon onion powder
• 1 (15 1/2 ounce) can artichoke quarters in water, drained, rinsed and chopped
• 1 cup frozen chopped spinach, thawed and squeezed dry
• 1/2 cup grated parmesan cheese (or grated veggie mozzarella cheese)
• paprika, for dusting