Ingredients
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cooking spray
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2 teaspoons sesame oil
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1 teaspoon soy sauce
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28 ounces canned mixed vegetables, Asian-style
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4 scallions, chopped
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1 teaspoon soy sauce
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1/2 cup hoisin sauce
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1/2 cup part-skim mozzarella cheese, shredded
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8 medium whole wheat tortillas
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3/4 lb boneless skinless chicken breast, cut into bite-size pieces
Instructions
- Preheat oven to 425ºF. Coat a large skillet or wok with cooking spray; add oil and heat over high heat until sizzling.
- Add chicken and 1 teaspoon of soy sauce to wok or skillet; cook, stir-frying, until well-browned, about 5 minutes. Add vegetables, scallions and remaining teaspoon of soy sauce; cook about 2 minutes. Add hoisin sauce; stir-fry until heated through, about 1 minute.
- Place 4 tortillas on a large baking sheet (or 2 smaller baking sheets). Spread about a heaping 3/4 cup of chicken-vegetable mixture over each tortilla and sprinkle each with 2 tablespoons of cheese; top with remaining tortillas.
- Bake quesadillas until golden brown and cheese melts, about 10 minutes. Remove from oven and let sit about 5 minutes before cutting each quesadilla into 4 wedges each. Yields 2 wedges per serving.