Lemon Garlic Dump Chicken

55 mins

4 servings

3.0/5 (3 reviews)

Another favorite dump chicken recipe. The idea with dump chicken is that you place the chicken and the sauce ingredients all into a freezer bag and freeze it, then thaw it and dump it all into a baking dish to cook. This is also a good recipe for chicken as an ingredient. I made this with chicken breasts and used the leftovers in a Pasta Primavera--the flavor of the chicken really highlighted the fresh flavors of the pasta dish.

Ingredients

Instructions

For immediate cooking: Preheat oven to 350Â°F Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1-gallon freezer bag. Lay flat in freezer.
To thaw and cook: Thaw completely. Preheat the oven to 350Â°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).

Prep: 10 mins

Cook: 45 mins

Total: 55 mins

Chicken

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Amount Per Serving
Calories 347.8
% Daily Value*
Total Fat 29.1g	45%
Cholesterol 77.6mg	26%
Total Carbohydrate 1.6g	1%
	Dietary Fiber 0.2g	1%
	Sugars 0.3g
Protein 19.4g

Amount Per Serving

Calories 347.8

% Daily Value*

Total Fat 29.1g

45%

Cholesterol 77.6mg

26%

Total Carbohydrate 1.6g

Dietary Fiber 0.2g

Sugars 0.3g

Protein 19.4g