Ingredients
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4 boneless skinless chicken breasts
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1/2 cup flour
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2 tablespoons olive oil
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3/4 cup frozen lemonade concentrate
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1/4 cup ketchup
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3 tablespoons unpacked brown sugar
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3 tablespoons white vinegar
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1 teaspoon soy sauce
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1/4 teaspoon ground ginger
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1/4 teaspoon paprika
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1/4 teaspoon chili powder
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1/4 teaspoon garlic powder
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1/4 teaspoon onion powder
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1/4 teaspoon ground thyme
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1/4 teaspoon ground basil
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1/4 teaspoon black pepper
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1/4 teaspoon ground oregano
Instructions
- In mixing bowl combine, concentrate, ketchup, sugar, vinegar, soy sauce and spices.
- Cut chicken into bite size pieces and toss in ziplock back w/ flour. In large sauce pan heat oil. Shake off excess flour add chicken and brown on all sides.
- Add sauce cover and simmer low, about 30 minutes or until cooked through.
- You can add diced green bell pepper if you would like at the simmering point. It adds color and more flavour.