Ingredients
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1 cup all-bran cereal
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1 cup applesauce (two individual containers)
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2 tablespoons water
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1/2 teaspoon bicarbonate of soda
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1/4 cup sugar substitute (Baking Splenda blend works well)
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1/4 cup nonfat milk
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1 cup whole wheat flour (organic is good)
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2 teaspoons cinnamon (or to taste)
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2 teaspoons baking powder
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1 egg (or egg substitute)
Instructions
- Preheat oven to 350°F.
- Oil bottom and sides of pan (EXTRA LIGHT olive oil is healthy and not strong tasting).
- Assemble ingredients as listed in order.
- Mix first 6 ingredients; beat with a spoon.
- Whip egg with a fork and add it to #4.
- Mix well.
- Add WW flour, cinnamon, & baking powder.
- Mix all well.
- Spoon into oiled loaf pan.
- Bake in oven for 30-45 minutes or until cooked when tested.
- Cool and slice and toast. (Cutting warm bread makes it crumble.).