Instructions

  1. In a large skillet, heat oil over medium high heat and brown roast on all sides.
  2. In the bottom of your crock pot, place the sliced onions first, then the browned roast.
  3. Mix the remaining ingredients in a bowl and pour over roast, cover and cook on low for 6 to 8 hours or until meat is fork tender and falls apart easily.
  4. Pour the cooking juices into a sauce pan and simmer on the stove until reduced, about 10 minutes. Serve sauce over the top of the roast.