Ingredients
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butter-flavored cooking spray
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1/2 lb lean ground beef
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1 cup onion, chopped
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1 (8 ounce) can tomato sauce
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1 1/2 cups water
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2/3 cup instant rice, uncooked
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1 (15 ounce) can cut green beans, rinsed & drained
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2 teaspoons dried parsley flakes
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1/8 teaspoon ground black pepper
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1 (10 3/4 ounce) can condensed cream of tomato soup (original version called for low fat or low sodium, I use regular)
Instructions
- Spray a large saucepan with cooking spray.
- Brown beef and chopped onions over medium heat until cooked though; drain any fat.
- To the browned meat and onions, add the cream of tomato soup, tomato sauce, and water.
- Bring to a boil.
- Add uncooked instant rice, green beans, parsley, and black pepper; stir well.
- Cover and reduce heat to low.
- Simmer for 15 minutes or until rice is tender, stirring once or twice.