Ingredients
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1 1/2 kg stewing beef, lean, diced
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2 tablespoons olive oil
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1 teaspoon garlic, crushed (or to taste)
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2 tablespoons ground cumin
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2 tablespoons ground coriander
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2 tablespoons ground turmeric
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1/2 teaspoon ground cinnamon
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1 cup apricot nectar
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1 cup beef stock
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dried apricot
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2 onions, sliced
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1/2 cup sultana
Instructions
- Heat a little oil in deep sided pan on high, fry onion until browned. Remove and put aside.
- Heat a little more oil on high, brown beef in small batches, removing each batch before adding the next.
- Toss into crock pot beef, onion, and remaining ingredients, stir to combine. I like to include a cup of dried apricots.
- Cook on low all day, 8 to 10 hours until fork tender. Season to taste. Serve over rice or with couscous and veggies. Savour!