Ingredients
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1/2 cup dry Italian breadcrumbs
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3 tablespoons grated fresh parmesan cheese
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1 teaspoon italian seasoning
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1/2 teaspoon garlic powder
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1/2 teaspoon salt
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1/4 cup egg substitute
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4 boneless skinless chicken breasts
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1 (26 ounce) jar meatless spaghetti sauce
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1/2 cup shredded part-skim mozzarella cheese
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1/4 cup shredded fresh parmesan cheese
Instructions
- In a shallow bowl, combine the bread crumbs, grated Parmesan cheese, Italian seasoning, garlic powder and salt.
- In another bowl, beat egg substitute.
- Dip chicken in egg substitute, then roll in crumbs.
- Place in 13x9 inches baking dish coated with nonstick cooking spray.
- Bake, uncovered for 10 minutes at 375°F Turn chicken and bake for 10 minutes.
- Pour spaghetti sauce over chicken; bake for 5 minutes.
- Sprinkle with cheeses; bake 10 minutes longer or until chicken juices run clear.