Quick and Easy Vegetarian Chili

45 mins

4 servings

4.5/5 (5 reviews)

I went through a veg phase, and this was a staple. I'm back to being an omnivore, but I still make this once a week or so. It's great topped with a little cheese (regular or soy) and a chunk of cornbread._x000D_ _x000D_ If you're a Weight Watcher, this is 3 points for a 2 cup serving._x000D_ _x000D_ If you're a die-hard carnivore, you can add ground meat, but I think it's much fresher and tastier without.

Quick and Easy Vegetarian Chili - Image 1

Ingredients

Instructions

Drain and rinse beans and corn.
Heat oil in a large soup pot.
Add onions, garlic and bell pepper, and cook just until onions are translucent and bell peppers are bright green.
Add tomatoes, vegetable juice, beans, corn, chili powder and cumin. (I use a LOT of chili powder and cumin).
Bring to a boil, reduce heat, and simmer for about 30 minutes.
More vegetable juice can be added if chili gets too thick.

Prep: 15 mins

Cook: 30 mins

Total: 45 mins

Black Beans

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Amount Per Serving
Calories 401.4
% Daily Value*
Total Fat 5.8g		9%
Cholesterol 0mg		0%
Total Carbohydrate 73.9g		27%
	Dietary Fiber 18.6g	66%
	Sugars 11.7g
Protein 20.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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