Donut Balls (Healthy, Yes Healthy)

26 mins

6 servings

4.5/5 (25 reviews)

These luscious morsels are a pure taste of heaven. I make these quite often, and my 11 year old nephew requests them all the time, and he even knows they are healthy. Once again, a wonderful recipe from Joann Lund. I am posting this for my wonderful friends at WLB2006. Each serving (2 doughnuts) is only 1 Starch Exchange. I don't know the exact calories, but a starch serving is 80 calories. Family and friends won't believe these are healthy. Yes, it is 1 cup and 2 tablespoons of reduced fat Bisquick, computer wouldn't let me put in 1 Cup + 2 tablespoons.

Ingredients

Instructions

Preheat oven to 350 degrees.
Spray a 12 hole mini muffin pan with butter flavored cooking spray.
In a medium bowl, combine baking mix, 1/4 cup Splenda and 1/2 teaspoon cinnamon.
Add egg, skim milk and vanilla extract.
Mix well to combine.
Drop by spoonfuls into prepared muffin pan.
Bake for 14 to 16 minutes.
Place muffin pan on a wire rack and cool for 10 minutes.
Remove balls from pan.
In a ziploc plastic bag, combine sugar coating ingredients and place warm donut balls in 2 or 3 at a time and shake to coat.

Prep: 10 mins

Cook: 16 mins

Total: 26 mins

Breads

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Amount Per Serving
Calories 26.2
% Daily Value*
Total Fat 0.9g	1%
Cholesterol 31.6mg	11%
Total Carbohydrate 2.0g	1%
	Dietary Fiber 0.2g	1%
	Sugars 0.1g
Protein 2.1g

Amount Per Serving

Calories 26.2

% Daily Value*

Total Fat 0.9g

Cholesterol 31.6mg

11%

Total Carbohydrate 2.0g

Dietary Fiber 0.2g

Sugars 0.1g

Protein 2.1g