Barley and Fruit Pudding (Ww Core)

5 mins

2 servings

4.5/5 (3 reviews)

Had some leftover barley and a sweet craving and this was the result. The taste is akin to a cold rice pudding and just as creamy and satifying. More a concept than a recipe, _x000D_ I don't imagine this will be of interest except to others doing the WW Core program. Feel free to improvise to suit your own tastes. Sweetness can also be adjusted to make this a suitable breakfast.

Barley and Fruit Pudding (Ww Core) - Image 1

Barley and Fruit Pudding (Ww Core) - Image 2

Ingredients

Instructions

In a small bowl, mix together the yogurt, sweetener and vanilla. Stir in the barley. Add additional yogurt if you want a creamier consistency. Adjust sweetner to taste as well.
Mix in the berries (or whatever you have on hand).
Divide into dessert bowls and serve.

Prep: 5 mins

Cook: N/A

Total: 5 mins

Dessert

Add to Collection

Amount Per Serving
Calories 170.3
% Daily Value*
Total Fat 0.6g		1%
Cholesterol 1.2mg		0%
Total Carbohydrate 36.4g		13%
	Dietary Fiber 4.2g	15%
	Sugars 10.5g
Protein 5.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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