Ingredients
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500 g round steaks, cut into bite sized pieces (or use chicken thighs)
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1 onion, chopped (or sliced)
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2 tablespoons flour
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1 tablespoon tomato sauce
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1 tablespoon Worcestershire sauce
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salt & pepper
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1 cup water, hot
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2 beef bouillon cubes, crumbled & dissolved in water (or chicken cubes)
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1/2 cup peas
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1/2 cup beans, sliced
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4 potatoes, quartered (small)
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3/4 cup carrot, sliced
Instructions
- Roll meat in flour and add to casserole dish along with onions, sauces, seasonings and water with stock cube.
- Add potatoes, carrots and beans and cook covered in oven at 180degC (350degF) for 40 minutes, then add peas and cook further 20 minutes, stirring occasionally.
- NB; Mum added 1 teaspoons of vegemite for more flavour and to darken the gravy - substitute with similar product if you wish.