Amaretto Pear Parfaits

16 mins

4 servings

5.0/5 (3 reviews)

Bosc pears work well in this dessert. I also love the flavor combination of amaretto and peaches, so peaches would probably also work well in this recipe. Based on a recipe I found in Cooking Light a couple years ago. The original used softened low-fat vanilla frozen yogurt, but I've only made it with the yogurt. The 1 hour cooking time is actually chilling time. With the low-fat frozen yogurt, Cooking Light showed the nutritional values per serving as: 238 calories, 5.6 grams fat, 39.9 g carbs, 137 mg sodium.

Ingredients

Instructions

Combine pears through sugar and liqueur, cover and chill 1 hour.
Spoon layers into each of 4 8-oz glasses in this order: 1 Tbs crumbs, 3 Tbs pear mixture, 3 Tbs yogurt or frozen yogurt. Repeat layers.
Sprinkle 1 Tbs almonds over top of each parfait. Chill until serving time.

Prep: 15 mins

Cook: 1 mins

Total: 16 mins

Dessert

Add to Collection

Amount Per Serving
Calories 193.2
% Daily Value*
Total Fat 5.8g		9%
Cholesterol 0mg		0%
Total Carbohydrate 34.1g		12%
	Dietary Fiber 3.2g	11%
	Sugars 13.6g
Protein 3.0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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