Candied Apple Shake

1 hrs

2 servings

4.5/5 (5 reviews)

One more way to use up some of those apples from apple-picking season. Recipe courtesy of Sara Moulton. Prep time includes hour for partially freezing apples.

Ingredients

1 tablespoon lemon juice (preferably fresh-squeezed)
1/2 cup apple juice or 1/2 cup apple cider
3/4 cup vanilla frozen yogurt (nonfat is fine)
2 tablespoons caramel sauce
2/3 cup cracked ice
1 cup granny smith apple, peeled, diced and partially frozen

Instructions

Pour all ingredients into a blender.
Blend until smooth.

Prep: 10 mins

Cook: 1 hrs

Total: 1 hrs

Shakes

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Amount Per Serving
Calories 203.2
% Daily Value*
Total Fat 3.2g	5%
Cholesterol 1.3mg	0%
Total Carbohydrate 43.1g	16%
	Dietary Fiber 1.8g	6%
	Sugars 26.4g
Protein 2.7g

Amount Per Serving

Calories 203.2

% Daily Value*

Total Fat 3.2g

Cholesterol 1.3mg

Total Carbohydrate 43.1g

16%

Dietary Fiber 1.8g

Sugars 26.4g

Protein 2.7g