Ingredients

Instructions

  1. Mix all ingredients together except for fish. Spoon mixture over fish.
  2. Place fish into shallow pan (sprayed heavily with cooking spray) and sautee with onions if desired for about 3-5 minutes on the first side and 2-3 minutes on the second side. Add more of the syrup mixture if you want.
  3. Best served with rice.
  4. ***Can also marinate fish for a few hours for maximum flavor.