Ingredients
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2 lbs meaty lamb necks
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4 carrots, cut into chunks
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2 sweet potatoes, peeled and quartered
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1 onion, halved and sliced
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2 garlic cloves, chopped
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1 cup tomato sauce
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2 tablespoons Worcestershire sauce
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2 tablespoons honey
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1 teaspoon curry powder
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1 teaspoon cumin
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1 pinch allspice
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1 teaspoon sea salt or 1 teaspoon kosher salt
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1 teaspoon pepper
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1/2 cup water
Instructions
- Brown the lamb necks in a bit of oil.
- Made a sauce in a small bowl by mixing the tomato sauce with the remaining ingredients on down the list.
- Place the vegetables in the crock pot. Pour over half the sauce and mix to coat the vegetables.
- Add the lamb necks, and pour the rest of the sauce over top.
- Cover and cook on low 8 hours.