Ingredients
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3 large frozen bananas (thawed and mashed)
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1/2 cup brown sugar
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2 tablespoons oil
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1/3 cup applesauce
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1 1/2 cups whole wheat flour
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1 1/2 teaspoons baking soda
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1 1/2 teaspoons baking powder
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1 teaspoon salt
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1/2 cup oats
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1/3 cup ground flax seed meal
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1/2 cup chocolate chips (or other add-ons)
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1 egg, beaten
Instructions
- Preheat oven to 350°.
- Add the oil, brown sugar, apple sauce and egg to the mashed bananas and stir thoroughly.
- In a second bowl sift the flour, baking soda and powder, and salt together. Fold these ingredients into the wet mix.
- To the batter, add the oats, flax, and chocolate chips and fold evenly into the batter.
- Put desired amount of batter into lined muffin tins and bake for 20-25 minutes.