Healthy Banana Milkshake

5 mins

1 servings

5.0/5 (17 reviews)

This recipe is posted for the ZWT and is adapted from the book â€œQuick and Healthy â€œRecipes and Ideasâ€._x000D_ ZWT REGION: Caribbean.

Healthy Banana Milkshake

Healthy Banana Milkshake - Image 1

Healthy Banana Milkshake - Image 2

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Ingredients

Instructions

Blend first 4 ingredients until smooth.
Sweeten to taste.

Prep: 5 mins

Cook: N/A

Total: 5 mins

Shakes

Add to Collection

15-minutes-or-less time-to-make course main-ingredient cuisine preparation occasion north-american for-1-or-2 low-protein healthy 5-ingredients-or-less beverages fruit caribbean easy central-american low-fat dietary low-sodium low-cholesterol shakes low-saturated-fat low-calorie inexpensive low-in-something tropical-fruit bananas taste-mood number-of-servings 3-steps-or-less

Amount Per Serving
Calories 114.7
% Daily Value*
Total Fat 0.5g		1%
Cholesterol 2.5mg		1%
Total Carbohydrate 22.7g		8%
	Dietary Fiber 1.3g	5%
	Sugars 10.5g
Protein 5.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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