Ingredients
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1 1/2 cups flour
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3/4 cup flax seed meal
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3/4 cup oat bran
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1 cup brown sugar
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2 teaspoons baking soda
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1 teaspoon baking powder
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1/2 teaspoon salt
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2 teaspoons cinnamon
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1 1/2 cups shredded carrots
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2 peeled and shredded apples
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1/2 cup raisins
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1 cup chopped nuts
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3/4 cup milk
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2 beaten eggs
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1 teaspoon vanilla
Instructions
- Preheat oven to 350°F.
- Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl.
- Stir in carrots, apples, raisins and nuts.
- Combine milk, beaten eggs and vanilla.
- Pour liquid ingredients into dry ingredients.
- Stir until ingredients are moistened. DO NOT OVER MIX.
- Fill muffin cups 3/4 full.
- Bake for 15-20 minutes.