Ingredients
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1 (15 ounce) can great northern beans, drained and rinsed well
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4 large eggs
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1 dash salt (less than 1/4 tsp.)
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1 teaspoon baking powder
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1 teaspoon cinnamon (or mixture of pumpkin pie spice and cinnamon)
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1 teaspoon vanilla extract
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2 tablespoons olive oil
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3/4 cup Splenda granular (sugar substitute)
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2 tablespoons whole wheat flour
Instructions
- Preheat oven to 400. Spray a 11x7 baking pan with nonstick cooking spray.
- Combined the beans and eggs in a blender until smooth and well blended. Add the rest of ingredients and blend again.
- Poured into prepared pan. You can add sprinkled cinnamon/Splenda over the top, but I don't think you need to if the spices are in the batter. Bake for about 25 minutes, or until a toothpick inserted in the center comes out clean.
- Variation: The batter can also be use to make muffins.