Ingredients
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1 tablespoon olive oil
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1 teaspoon chopped fresh thyme leave
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2 teaspoons kosher salt
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1 teaspoon fresh ground black pepper
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3 tablespoons Worcestershire sauce
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1/3 cup low sodium chicken broth
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1 tablespoon tomato paste
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2 1/2 lbs 81% lean ground chuck
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1/2 cup ketchup (recommended Heinz)
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3 cups chopped yellow onions
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1/2 cup plain breadcrumbs (recommended Progresso)
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2 extra-large eggs, beaten
Instructions
- Preheat the oven to 350ºF.
- Heat the olive oil in a medium sauté pan. Add the onions, thyme, salt, and pepper and cook over medium-low heat, stirring occasionally, for 8-10 minutes, until the onions are translucent but not brown. (We cooked ours longer, as we like them caramelized, 10-15 minutes).
- Off the heat, add the Worcestershire sauce, chicken broth, and tomato paste. Allow to cool slightly.
- In a large bowl, combine the ground chuck, onion mixture, bread crumbs, and eggs, and mix lightly with a fork.
- DON'T MASH or meatloaf will be dense.
- Divide the mixture into 6(10-11 oz)portions.(That is what the recipe calls for but we made them about 4-6 oz).
- Then shape each portion into a small loaf on a baking sheet.
- Spread about a tablespoon of ketchup on top of each portion.
- Bake for 40-45 minutes, until the internal temperature is 155º-160ºF and the meat loaves are cooked through.
- Serve hot.