Curried Chickpeas & Onions

15 mins

4 servings

5.0/5 (3 reviews)

A quick way to get your antioxidants in vegetables and curry powder. Found in the Sunday paper, EAT SMART by Jean Carper

Curried Chickpeas & Onions

Curried Chickpeas & Onions - Image 1

Ingredients

Instructions

In a medium bowl, combine all ingredients.
Microwave on high, covered, for 10 minutes or until onions are soft.
Enjoy!

Prep: 5 mins

Cook: 10 mins

Total: 15 mins

Vegetable

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation healthy side-dishes vegetables easy low-fat vegan vegetarian dietary low-cholesterol low-saturated-fat low-calorie healthy-2 low-in-something 3-steps-or-less

Amount Per Serving
Calories 166.5
% Daily Value*
Total Fat 1.7g		3%
Cholesterol 0mg		0%
Total Carbohydrate 32.2g		12%
	Dietary Fiber 6.5g	23%
	Sugars 3.6g
Protein 6.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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