Instructions

  1. Take the frozen banana pieces and put them into a blender.
  2. Pour in enough milk to cover them.
  3. Add the cinnamon, vanilla and sweetener.
  4. Blend on low for approx.
  5. 1 minute or until everything is blended.
  6. The cinnamon and vanilla can be adjusted to your individual taste.
  7. The shake comes out just like a milkshake and is a very tasty alternative to the real thing!