Ingredients

Instructions

  1. wash lentils in cold water till water runs clear.
  2. add veg stock and simmer till cooked about 40 mins add more water if dry.
  3. meanwhile fry in little oil onion and garlic cook 10 mins.
  4. add ginger and spices cook 3mins.
  5. add tomatoes and spinach cook 5mins.
  6. throw into lentils.
  7. serve with rice and chutneys.