Ingredients
-
32 ounces chicken broth
-
1 1/2 lbs boneless skinless chicken breasts
-
2 (15 ounce) cans pinto beans, rinsed and drained
-
2 (15 ounce) cans kidney beans, rinsed and drained
-
1 (15 ounce) can black beans, rinsed and drained
-
1 1/2 cups frozen corn
-
1 1/2 cups frozen okra
-
1 (10 ounce) can Rotel tomatoes & chilies
-
4 (14 1/2 ounce) cans no-salt-added diced tomatoes
-
1 red pepper, chopped
-
1 green pepper, chopped
-
6 large celery ribs, chopped
-
1 yellow onion, chopped
-
1 (1 1/2 ounce) envelope taco seasoning mix (no MSG, reduced salt)
Instructions
- Stir the envelope of taco seasoning mix with broth in a large 6 quart crock-pot.
- Remove fat from chicken breast and add to crock-pot.
- Cook on high about two hours and shred chicken using two forks.
- Add all other ingredients to crock-pot. Stir.
- Cook on high for 2 hours or low for 4 hours.
- Serve over whole grain brown rice (not parboiled).