Ingredients
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1/2 cup fine Bulgar wheat (cracked wheat)
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2 -3 large ripe tomatoes, diced
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4 bunches of chopped parsley
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1/2 bunch of chopped of fresh mint or 3 tablespoons dried mint
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1/2 cup olive oil or 1/2 cup vegetable oil
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1 tablespoon salt
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1/2 teaspoon black pepper
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1 bunch of chopped green onion
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3 lemons, juice of
Instructions
- Soak Bulgur (cracked wheat) in water and drain.
- place Bulgur in a large bowl and add juice of one lemon to Bulgur and mix.
- leave bulgur sitting until water and lemon juice is absorbed (around 45 minutes).
- Add all remaining ingredients to Bulgur and mix well. add more lemon juice or salt if desired.
- Serve over fresh lettuce leaves.