Healthy Fast and Easy Minted Sugar Snap Peas

7 mins

4 servings

4.5/5 (4 reviews)

This is a recipe that I threw together on the spur of the moment one day and was amazed at how tasty, easy and healthy is was. It's now in demand at our place and with guests. Please DON'T be afraid of the amount of mint.. it makes the dish._x000D_ I don't use butter or salt or pepper, so far the flavours of the sugar snaps and the mint together have totally been enough._x000D_ This is not a dish that does well standing on a buffet table for ages... best made literally in 2 minutes when guests are seated and served piping hot to their plates.(or you can stand in the kitchen and eat the lot ! LOL)_x000D_ ZWT REGION: The Netherlands.

Healthy Fast and Easy Minted Sugar Snap Peas

Healthy Fast and Easy Minted Sugar Snap Peas - Image 1

Healthy Fast and Easy Minted Sugar Snap Peas - Image 2

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Ingredients

Instructions

Wash and chop the tips off the sugar snaps.
Put 2.5 cm (1 inch) water in a saucepan put in the sugar snaps and bring to the boil -- boil on the highest heat for 1 minute.
Drain, add all the mint to the sugar snaps and toss well.
Serve this immediately.

Prep: 5 mins

Cook: 2 mins

Total: 7 mins

Lunch/Snacks

Add to Collection

Amount Per Serving
Calories 48.8
% Daily Value*
Total Fat 0.4g		1%
Cholesterol 0mg		0%
Total Carbohydrate 10.8g		4%
	Dietary Fiber 4.8g	17%
	Sugars 1.9g
Protein 2.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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