Corn and Black Bean Wraps

30 mins

4 servings

5.0/5 (3 reviews)

When I come home from work, the last thing I feel like doing is cooking. Sometimes it's so tempting to just pick something up from a fast food restaurant. These wraps, however, come together so quickly and effortlessly that I make them often. They taste better than fast food meals and they're much better for you too.

Ingredients

Instructions

Heat oven to 350 degrees F.
In a medium bowl, combine black beans, corn, cheese, cilantro and salsa; mix well.
Spoon 1/4 of bean mixture down center of each tortilla.
Fold in ends and then roll up each tortilla; wrap each in aluminum foil.
Bake at 350 degrees F for 10 minutes or until heated through and cheese is melted.
Serve with guacamole and additional salsa.

Prep: 20 mins

Cook: 10 mins

Total: 30 mins

Black Beans

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Amount Per Serving
Calories 220.6
% Daily Value*
Total Fat 5.4g	8%
Cholesterol 13.4mg	4%
Total Carbohydrate 33.5g	12%
	Dietary Fiber 7.0g	25%
	Sugars 0.6g
Protein 12.6g

Amount Per Serving

Calories 220.6

% Daily Value*

Total Fat 5.4g

Cholesterol 13.4mg

Total Carbohydrate 33.5g

12%

Dietary Fiber 7.0g

25%

Sugars 0.6g

Protein 12.6g