Banana Smoothie ("for Kids")

3 mins

2 servings

5.0/5 (4 reviews)

This recipe comes from the first cookbook I ever had -- a children's cookbook whose name has long been lost. This is still my favorite recipe for banana smoothies -- it's incredibly easy, tasty, and decently healthy._x000D_ _x000D_ Don't let the nutrition facts fool you -- this recipe is nice and sweet. The riper your banana, the sweeter it will be. If you REALLY have a sweet tooth, you could add sugar, but I never bother -- the vanilla and banana make it sugary enough.

Ingredients

Instructions

Take out ye olde blender and pour in a cup of milk -- feel free to guestimate.
Peel the banana, break it in half, and add it to the blender.
Add 1/2 teaspoon vanilla and the ice cubes.
Blend for about 20 seconds.
Poor into a glass and enjoy.

Prep: 3 mins

Cook: N/A

Total: 3 mins

Smoothies

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Amount Per Serving
Calories 133.6
% Daily Value*
Total Fat 4.7g	7%
Cholesterol 17.1mg	6%
Total Carbohydrate 19.3g	7%
	Dietary Fiber 1.5g	5%
	Sugars 7.3g
Protein 4.7g

Amount Per Serving

Calories 133.6

% Daily Value*

Total Fat 4.7g

Cholesterol 17.1mg

Total Carbohydrate 19.3g

Dietary Fiber 1.5g

Sugars 7.3g

Protein 4.7g