Ingredients
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salt and pepper
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1 sweet onion, chopped
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4 -5 minced garlic cloves
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3/4 cup pineapple juice
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1/3 cup grape jam
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2/3 cup ketchup
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1 tablespoon cider vinegar
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3 tablespoons Worcestershire sauce
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3 tablespoons packed brown sugar
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3/4 teaspoon crushed rosemary
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2 -3 lbs boneless pork ribs or 2 -3 lbs boneless chicken
Instructions
- Spray your slow cooker with nonstick spray.
- Place the spareribs (or chicken pieces) in bottom of slow cooker. Sprinkle w/ salt and pepper; if desired to taste.
- Combine remaining ingredients in a bowl. Pour over meat.
- Cover and cook on low for 6-8 hours or until done.