Ingredients
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1 1/2 cups wheat bran (I used oat bran)
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1 cup nonfat milk
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1/2 cup unsweetened applesauce
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2/3 cup brown sugar (I used 1/2 cup)
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1/2 teaspoon vanilla extract
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1/2 cup all-purpose flour
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1/2 cup whole wheat flour
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1 teaspoon baking soda
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1 teaspoon baking powder
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1/2 teaspoon salt
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1 cup blueberries (I added a chopped apple.)
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1 egg
Instructions
- Preheat oven to 375 degrees.
- Grease muffin cups or use paper muffin liners.
- Mix together wheat bran and milk, and let stand for 10 minutes. (I didn't do this and muffins turned out fine.).
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla.
- Beat in bran mixture.
- Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt.
- Stir into bran mixture until just blended. Fold in blueberries.
- Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.