Ingredients

• 1/2 cup smoked provolone cheese
• 1 (8 ounce) shredded mozzarella cheese
• 1/4 cup parmesan cheese, grated
• 1/2 cup breadcrumbs
• 1 teaspoon fresh garlic, minced
• 2 tablespoons sun-dried tomatoes, flakes if in oil drain first
• 1/3 cup sour cream
• 1/2 teaspoon salt and pepper
• 2 lbs boneless skinless chicken breasts
• 4 ounces cooking oil
• 2 cups flour
• salt and pepper, to taste
• 1 small onion, chopped
• 1/4 teaspoon crushed red pepper flakes