Ingredients
Instructions
- Combine ingredients in a blender or a container with a tight fitting lid.
- Blend or shake vigorously until thoroughly combined.
- Serve and enjoy!
This is a TASTY and fantastic way to fight fatigue, boost calcium and increase protein! It sounds strange but it was really quite good. Say bye bye to those yucky and expensive pills and powders! Great for young and old alike. Packs well in a thermos too!