Instructions

  1. Sauté onions and garlic in a small amount of oil.
  2. Add carrots and potatoes, and cook for another minute.
  3. Pour in tomatoes (I used to pre-seasoned kind) and allow to simmer for 5 minutes.
  4. Add stock and bring to a boil.
  5. Add frozen vegetables, barley and pasta, and meatloaf.
  6. Return the pot to a boil, cover and let simmer for 20 minutes or until barley is tender.
  7. Toss in a few handfuls of baby spinach leaves (optional).
  8. Add salt and pepper to taste.