Southwestern Rice Bowl

6 mins

1 servings

5.0/5 (16 reviews)

From Delicious Living magazine. Quickly made in the microwave from leftover rice and chicken.

Southwestern Rice Bowl

Southwestern Rice Bowl - Image 1

Southwestern Rice Bowl - Image 2

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Ingredients

Instructions

In a microwave-safe bowl with a lid, layer ingredients in the order listed.
Cover and microwave for 30-60 seconds, until hot.

Prep: 5 mins

Cook: 1 mins

Total: 6 mins

Lunch/Snacks

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation occasion for-1-or-2 healthy lunch beans eggs-dairy poultry rice easy microwave low-fat cheese chicken dietary spicy low-cholesterol low-calorie black-beans healthy-2 low-in-something meat pasta-rice-and-grains brown-rice taste-mood equipment number-of-servings 3-steps-or-less

Amount Per Serving
Calories 730.6
% Daily Value*
Total Fat 18.4g		28%
Cholesterol 103.9mg		35%
Total Carbohydrate 93.1g		34%
	Dietary Fiber 15.6g	56%
	Sugars 4.0g
Protein 49.0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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