Isaiah's Tasty Reduced-Fat Tuna Salad

5 mins

3 servings

4.5/5 (3 reviews)

Less fat and more flavor! My favorite way to serve this sandwich is with a slice of tomato, a slice of avocado, and some lettuce, on toasted rye bread. The pickles and dill are key to the fabulous taste - The more sour the pickles the better (cornichons are great for this). You can try substituting a smaller amount of dried dill if you don't have access to fresh herbs.

Isaiah's Tasty Reduced-Fat Tuna Salad - Image 1

Ingredients

Instructions

Drain tuna. With a fork, break it up in a bowl into the size and texture you prefer (I like to leave some chunks - others prefer it totally mashed).
Add all the other ingredients and stir until fully combined.
Serve cold, in a sandwich or over a green salad.

Prep: 5 mins

Cook: N/A

Total: 5 mins

Lunch/Snacks

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Amount Per Serving
Calories 109.8
% Daily Value*
Total Fat 4.3g		7%
Cholesterol 26.9mg		9%
Total Carbohydrate 2.9g		1%
	Dietary Fiber 0.4g	1%
	Sugars 0.9g
Protein 14.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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