Tropical Smoothie (Barefoot Contessa) Ina Garten

5 mins

1 servings

5.0/5 (4 reviews)

Hoping this will get me on track to good health. This is a fairly thin smoothie, but I'm sure you can thicken it by freezing the fruit first.

Tropical Smoothie (Barefoot Contessa) Ina Garten

Tropical Smoothie (Barefoot Contessa) Ina Garten - Image 1

Ingredients

Instructions

In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice.
Blend until smooth.

Prep: 5 mins

Cook: N/A

Total: 5 mins

Smoothies

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation occasion for-1-or-2 low-protein healthy beverages fruit easy beginner-cook low-fat summer vegetarian smoothies dietary low-sodium low-cholesterol seasonal low-saturated-fat low-calorie low-carb healthy-2 low-in-something tropical-fruit bananas mango papaya taste-mood sweet number-of-servings 3-steps-or-less

Amount Per Serving
Calories 365.3
% Daily Value*
Total Fat 1.4g		2%
Cholesterol 3.7mg		1%
Total Carbohydrate 83.2g		30%
	Dietary Fiber 7.8g	28%
	Sugars 54.3g
Protein 11.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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