Lentil, Onion and Cucumber Salad

10 mins

4 servings

4.5/5 (5 reviews)

I've found that this actually works better with canned lentils, instead of fresh. Also best to make the day ahead.

Lentil, Onion and Cucumber Salad

Lentil, Onion and Cucumber Salad - Image 1

Lentil, Onion and Cucumber Salad - Image 2

Lentil, Onion and Cucumber Salad - Image 3

Ingredients

Instructions

Mix lentils, yogurt, cumin, onion and cucumbers in a bowl.
Add salt and cilantro to taste.
Refrigerate for 6-8 hours before serving.

Prep: 10 mins

Cook: N/A

Total: 10 mins

Lentil

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation healthy salads beans vegetables easy low-fat dietary low-sodium low-cholesterol low-saturated-fat lentils healthy-2 low-in-something onions 3-steps-or-less

Amount Per Serving
Calories 385.0
% Daily Value*
Total Fat 4.3g		7%
Cholesterol 8.0mg		3%
Total Carbohydrate 63.2g		23%
	Dietary Fiber 10.9g	39%
	Sugars 4.3g
Protein 26.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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