Ingredients

Instructions

  1. Put the zucchini in a colander or on towels to drain off the moisture.
  2. Combine the remaining ingredients.
  3. Add the zucchini and mix well.
  4. Pour into a lightly oiled 2-quart casserole.
  5. Bake at 350 degrees F for 40 to 45 minutes.
  6. 1/3 recipe - 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3 grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol.