Fruity Grilled Cheese Sandwich

3 mins

1 servings

5.0/5 (12 reviews)

Fiddling around in the kitchen, I was looking for a protein rich snack prior to working out. This sandwich was the result and seemed worth posting. If you think it sounds strange consider the delicious and popular appetizer of baked brie in puff pastry and dried fruit. This is a deconstructed and reconstructed version for one. My version used reduced fat ingredients, but you can use the full fat versions if you like.

Fruity Grilled Cheese Sandwich - Image 1

Fruity Grilled Cheese Sandwich - Image 2

Fruity Grilled Cheese Sandwich - Image 3

Ingredients

Instructions

Spread apricot spread on top of one slice of bread, top with cheese and the second slice of bread.
Apply light coat of cooking spray to the exterior of bread slices.
Place on indoor grill or panini press for 2-3 minutes until bread is crispy and cheese is melted. Serve.

Prep: 1 mins

Cook: 2 mins

Total: 3 mins

Lunch/Snacks

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Amount Per Serving
Calories 199.3
% Daily Value*
Total Fat 7.8g		12%
Cholesterol 27.3mg		9%
Total Carbohydrate 21.2g		8%
	Dietary Fiber 5.5g	20%
	Sugars 1.9g
Protein 14.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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