Ingredients

• 1 1/2 lbs extra lean ground beef
• 1/2 cup mixed vegetables
• 1 (14 ounce) can baked beans (Use beans in maple syrup if you can)
• 4 green onions, sliced
• 2 teaspoons garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1/4 teaspoon italian seasoning (I used Mrs. Dash Herb and Garlic blend)
• 2 1/2 cups beef broth
• 1 (19 ounce) can stewed tomatoes
• 1 (7 1/2 ounce) can tomato sauce
• 1/2 cup salsa
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper