Ingredients

• 1 (10 ounce) can low-fat cream of mushroom soup
• 1 (4 ounce) can mushroom stems and pieces (drained)
• 1 cup frozen green pea
• 2 (3 ounce) cans tuna in water (drained)
• 10 ounces skim milk (1 soup can full)
• 1 tablespoon dried dill weed
• 1/2 teaspoon garlic powder
• cracked pepper
• 8 slices whole wheat bread, toasted