Delectable Crayfish (Lobster)

15 mins

2 servings

5.0/5 (3 reviews)

DH and I had this at restaurant in Canberra nearly 30 years ago, the chef cooked it at the table in front of us, so we have duplicated it many times. It is a special occassion dish or one we have when we want to spoil ourselves (as long as crayfish is in season). The serving size of 2 is for an entree over rice or for 1 over rice and steamed vegetables as a main. I have not included time if you need to get the crayfish meat out of the tail (usually 5 to 10 minutes).

Ingredients

Instructions

Slice crayfish meat into medallions.
Mix butter and 1/4 teaspoon southern comfort and melt in a small frypan (skillet) on a low heat.
Add crayfish meat and cook to meat colours but translucent at the centre.
Add 1 tablespoon of southern comfort and flambe, once flames settle move frypan of the heat, season with salt and pepper.
Put back on low heat, add sour cream and warm through.
Toss in spring onions and stir through.
Serve over rice.

Prep: 10 mins

Cook: 5 mins

Total: 15 mins

Lobster

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Amount Per Serving
Calories 148.5
% Daily Value*
Total Fat 7.8g	12%
Cholesterol 109.3mg	36%
Total Carbohydrate 0.8g	0%
	Dietary Fiber 0.2g	1%
	Sugars 0.4g
Protein 13.0g

Amount Per Serving

Calories 148.5

% Daily Value*

Total Fat 7.8g

12%

Cholesterol 109.3mg

36%

Total Carbohydrate 0.8g

Dietary Fiber 0.2g

Sugars 0.4g

Protein 13.0g